WEEKLY CLASS SCHEDULE

Donna’s classes will strengthen and open your body, calm your mind and uplift your soul. They focus on breath, alignment and the interconnection between mind, body, and spirit, allowing students to work at their own pace in a safe and transformational environment.

Wednesdays

10:30-11:30am Slow Power Flow

Unwind on the Square
2163 Britton Road
Leland, NC 28451

6:15-7:15pm aerial yoga

Premier Fitness Studio
8164 River Rd SE
Southport, NC 28461

Thursdays

6AM-7am gentle Flow

Premier Fitness Studio
8164 River Rd SE
Southport, NC 28461

9:30-10:30am Yin

Unwind On The Square
2163 Britton Road
Leland, NC 28451